Diabetic Living Australia

Cook, eat, enjoy

POT WITH THE LOT

hilips All-In-One Multi-Cooker is great to have on hand for the winter season. Together with the intelligent cooking system, you can slow cook, pressure cook and multicook delicious meals in one machine with ease. Additional multicook programs include steaming, baking and yoghurt making to create even more dishes and desserts. The searing option is great, as you can brown your meat before adding your other ingredients to slow cook

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Diabetic Living Australia4 min letti
Your Toolkit
Your blood glucose checks: Checking your blood glucose levels can show you how your body responds to food, physical activity, stress, and more. It can help you see if you are on target or if you need to make any changes, and it can help you adjust yo
Diabetic Living Australia2 min lettiCookbooks, Food, & Wine
No-cook Meals
START TO FINISH 25 MINS (+ 2 HOURS CHILLING) SERVES 4 (AS A LIGHT MEAL) 1kg ripe tomatoes, roughly chopped1 large red capsicum, roughly chopped½ cucumber, sliced1 small clove garlic, grated2 Tbsp olive oil2 tsp chipotle sauce4 green shallots, thinly
Diabetic Living Australia4 min lettiCookbooks, Food, & Wine
Exceptionally good ICE CREAM SANDWICHES
START TO FINISH 15 MINS (+ FREEZING) SERVES 4 (AS A DESSERT) Stand 1 cup of 97% fat-free no-added-sugar vanilla ice cream in a small bowl at room temperature for 10 minutes or until softened slightly. Place ½ cup mixed frozen berries in a medium bowl