Top Sante

Micro moves for a TONED NEW YOU!

MOST WOMEN want to tone up those rather hard-to-reach areas such as inner thighs and upper arms, and a new workout system from the States has been created specifically to do the job. Enter P.volve, a high-intensity, low-impact, resistance-based fitness method that strengthens, sculpts and energises your entire body. It has been designed for women who want to

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