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    Top Sante3 min read
    Active Adventures
    WHAT Shikoku: Kochi & Ehime Discovery by Walk Japan WHERE Western Shikoku, Japan WHEN May 10-16 and October 18-24 PRICE Approximately £2,180 per person based on double occupancy; enquire directly for single occupancy rates WEBSITE walkjapan.com This
    Top Sante2 min read
    Letters
    ‘I was absolutely amazed when I took the Discover Your Energy Type test in the March issue of Top Santé.I have always thought of myself as an extrovert but was astounded to find out that the test revealed my behaviour and habits prove otherwise. I ha
    Top Sante2 min read
    Top beauty
    Treat frazzled locks to a smoothing shield of protection with K18 Damage Shield Protective Conditioner (£39, k18hair.co.uk), which defends against daily damage from UV rays, heat from styling and environmental aggressors. The conditioner fortifies yo

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