Amateur Photographer

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Even if you don't suffer from anxiety, depression or suicidal thoughts, photography. A more recent book on Buddhist-inspired approaches to image making is by Andy Karr and Michael Wood. It's full of exercises to help you see the world in more spontaneous and ‘mindful' ways, without worrying too much about prescribed techniques or specialist gear. AP features editor Tracy Calder also runs mindful photography courses in the New Forest – email .

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We now have software programs such as Luminar which offer unbeatable facilities for adding skies accurately to images. I know because I have tried it. Luminar supplies a large number of skies with the program some of which are superb, such as night s