What Doctors Don't Tell You Australia/NZ


As the shock of the current health crisis begins to subside, we must all consider how to move forward with our training programs without going to our regular studios, fitness groups and gyms. Living in Australia, we are generally spoiled for choice for amazing places to workout in the great outdoors. With social distancing in mind, all you

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Alternatives For Cold Sores
I suffer a lot from cold sores. I’d rather not have to keep using antiviral creams. Are there any natural remedies that can prevent cold sores or help get rid of them when they occur? L.B., via email Cold sores, also known as fever blisters, are f
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Depressed Children Have A Higher Risk Of Chronic Illness As Adults
People who suffer depression when they are children or teenagers have a much higher risk of suffering a wide range of chronic illnesses when they are adults. Although substance abuse can partly explain the connection, other undefined factors are also