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Palm Beach Illustrated1 min readChemistry
Health Hack
If you’re like most people, you’ve blamed (or credited) your metabolism for weight gain or loss. But how do you know your metabolic rate? The truth is, most of us don’t; you’d have to undergo an expensive lab test and then repeat it multiple times to
Palm Beach Illustrated2 min readDiet & Nutrition
Food As Fuel
Often when we feel that “afternoon slump,” we reach for an energy drink or a protein bar that promises everything from performance boosts to better muscle growth, but many of the quick fixes fall short. Loaded with sugars and chemicals, these product
Palm Beach Illustrated9 min read
A Selective Guide To Palm Beach-area Restaurants
AQUAGRILLE Savor coastal cuisine in beach house–inspired environs. 14121 U.S. Hwy. 1, Juno Beach (aquagrillejuno.com) $$ AVOCADO GRILL Chef Julien Gremaud offers fl vorful Florida-Caribbean bites. 125 Datura St., West Palm Beach (avocadogrillwpb.com)

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