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Psychologies2 min lettiPsychology
Heal Your Inner World
Once, I lied about owning a dog. Not only was this untrue – I have never owned a dog – the statement leapt from my mouth without warning! This event was weird and unsettling. It was also unfortunate, given that I was in the middle of a job interview.
Psychologies2 min letti
Move To The Rhythm Of Your Body
Do you scroll through social media for fitness inspiration? Research indicates that looking at ‘fitspiration’ images have the opposite desired effect, increasing negative mood and body dissatisfaction, plus they don’t give us an increased desire to e
Psychologies1 min letti
Bliss Laid Bare
PEOPLE OFTEN AVOID pursuing their purpose because it can feel dangerous. Your brain is wired to desire acceptance from others, and approval seeks good sense. However, passion is rarely sensible! The key to understanding what you truly want is to lis