Top Sante



f the past few months have taught us anything, it’s the value of connection. Running Woman () is an online community of women who – you

Stai leggendo un'anteprima, registrati per continuare a leggere.

Altro da Top Sante

Top Sante3 min letti
MY LIFE IN HEALTH Rosemary Conley
I eat healthily, keep fit and do things I love so as to live a full life. Every morning, I do a half-hour walk with our dogs – it’s the highlight of my day – after five minutes of strength work in my bedroom. Wearing my pyjamas and watching BBC Break
Top Sante2 min letti
Ed's Edit
NARLOA Pink Detox Bath Soak (£13, is a blissful blend of dried rose petals, ylang ylang, bergamot, Dead Sea salt and Himalayan pink salt. Feel your worries wash away as the essential oils soothe any anxiety or tension, while the salts sti
Top Sante1 min lettiPsychology
Distress Can Bring On A ‘Mini Heart Attack’
While stress is not thought to cause a heart attack on its own, there is a condition called takotsubo cardiomyopathy, which can be brought on by stress and can cause symptoms that seem a lot like a heart attack. ‘It's not known exactly what causes t