Women's Fitness

TASTY TOFU

In the second in our series of workout recipes from Henry Firth and Ian Theasby, this plant-based snack will help boost your recovery after training sessions. Taken from their latest book, (HQ, HarperCollins, £16.99), the recipe contains peanut butter, a good

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Want to air your views on the magazine or on a fitness topic? Write to tell us what’s on your mind and you could win a prize. Email wf.ed@kelsey.co.uk or write to us at: Women’s Fitness magazine, Kelsey Media, The Granary, Downs Court, Yalding Hill,
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