Liz Earle Wellbeing

Can we futureproof our brains?

hough we’d all love a letter from the Queen celebrating our longevity, there’s little point living into our autumn years if we can’t enjoy them to the full. Sadly, the odds don’t stack in favour of women: when we reach 45 we have a one in five chance of falling prey to Alzheimer’s, while men of the same age have a one in

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