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  • Woman

    Sheddingthe pounds, MADE SIMPLE

    May 05, 2020 5 minutes

    No matter the situation, you can lose weight and still feel great with this exclusive Slimming World plan. Yes you CAN enjoy delicious meals and snacks while still dropping the pounds and – even better – you definitely won’t go hungry!

    HOW IT WORKS

    ✱ Choose one breakfast, one lunch and one dinner every day. Feel free to repeat meals you enjoy, and you’ll find more ideas at slimmingworld.co.uk or when you join a virtual Slimming World group or sign up to Slimming World Online.

    ✱ Foods printed in bold are ‘Free Food’. Enjoy these to satisfy your appetite without needing to weigh, measure or count at all. Base meals around Free Foods like lean meat, tofu, Quorn, fish, pasta, rice, potatoes, eggs, pulses, fat-free dairy, fruit, vegetablesand more. If you’re hungry between meals, snack on these foods.

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