Men's Health Australia

ASK MH

THE BIG QUESTION

Will working out really increase my resistance to COVID-19? – MB

Good question, MB. And recent work in the field of exercise immunology will allow us to give you an evidence-based answer. In short, go for it. Working out is one of the best things you can do to fend off this infernal virus. However – and this is important – don’t flog yourself

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