Men's Fitness South Africa

THE 7-WEEK ADD-YEARSTO- YOURLIFE INTERVAL WORKOUT PLAN

ou’re a 35-year-old desk jockey with the heart of a 60-something couch potato? Join the club, Jack. But there’s.

Stai leggendo un'anteprima, registrati per continuare a leggere.

Altro da Men's Fitness South Africa

Men's Fitness South Africa1 min letti
Get Better At Everything
Listen to your “gut”: A study on very successful high-risk financial traders found they were so attuned to their bodies, they could guess their own heart rate and pick up anxiety signs, like racing heart and breathlessness, with amazing accuracy. (Un
Men's Fitness South Africa3 min letti
Now Trending
The 60s ushered in the era of Tiki drinks like the mai tai. In the late 90s, Sex and the City had all the girls you dated ordering Cosmos. Last year, the Manhattan re-emerged on every trendy restaurant’s cocktail menu. We asked some of our favourite
Men's Fitness South Africa3 min letti
This Bud’s For You
Confession: I once used a dating site to find tennis partners. I trolled OkCupid and searched for profiles that included the words tennis or Federer or Djokovic, and then I messaged women to see if they wanted to play. They didn’t. Apparently “Hi, I’