Food for THE SKIN

Pasta with chicken, roasted peppers and goat’s cheese

» SERVES 4

» PREPARATION 20 MINUTES

» COOK 40 MINUTES

Pasta often gets the blame for expanding waistlines, but context is key when it comes to carbs. Wholemeal pasta retains more fibre, B vitamins and minerals vital for healthy skin.

200g wholemeal penne pasta
400g jar roasted red capsicum
2 garlic cloves, crushed
1 tbsp red wine vinegar
1 large handful basil, chopped
1 tbsp olive oil
400g chicken breasts, cut into strips
150g baby spinach
100g goat’s cheese, cubed

1 Cook the penne pasta in a large saucepan of boiling water,