Good Health

7 ways to eat HEALTHY ON A BUDGET

From your favourite smoothie to that superfood salad, eating well and keeping up with the latest healthy food trends isn’t cheap. Research shows eating healthily can cost three times the price of a less nutritious diet! But the good news is, nutritious options don’t have to break the bank. If you spend wisely, prepare carefully and waste minimally, you’ll be amazed how cheap it can be to eat well. Try these helpful hacks from some top healthy foodies.

1 VARY YOUR PROTEIN SOURCES

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