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Simple Changes
Just like advice to get more sleep is impossible for the person who works three jobs, being told to dramatically reduce your sitting hours isn’t that achievable when your job or education is largely seated work. Unless you plan on resigning and makin
Good Health1 min lettiCookbooks, Food, & Wine
Rick’s Simple Seafood Supper
“I’m very keen on poaching fish – I think it’s an underused way of cooking. Salmon, sea bass, snapper… I even poached a bit of mahi-mahi the other day. And, for me, the best way of serving it is with a simple dollop of mayonnaise – and I mean homemad
Good Health1 min letti
Good Health
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