Good Health

What’s YOUR TYPE?

We’ve all got that friend who regularly eats burgers and fries, and still stays trim. Meanwhile, we only have to look at a burger and it sticks to our hips. Sure, it feels a little unfair, but dive deeper and there’s more to it than that.

Metabolism is the concept that we all digest food and convert it to energy at different rates based on our genes. A better understanding of it and how it applies to

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