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  • Simply Woman & Home

    What nutritionists REALLY EAT

    Apr 23, 2020 3 minutes

    Peek inside the cupboard, freezer and fridge doors of nutrition experts and what do you expect to see? Six experts have laid their kitchens bare so we can check out their essentials.

    FOR FITNESS

    Lee Chambers, nutritionist

    Cupboard: Dark chocolate

    ‘Choose 80% dark chocolate to beat chocolate cravings. It contains antioxidants like flavanols, which can decrease inflammation, aiding recovery.’

    Freezer: Jackfruit

    ‘Great in everything from curry to chilli, it’s high in potassium which helps keep blood pressure steady, vitamin C to

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