Cycling Weekly

‘Cutting out eggs and dairy left me depleted’

eased into veganism: removed meat first, then fish, then dairy, over the course of a couple of weeks. Making the change was quite easy, once I’d stocked up on non-dairy milk – except for removing eggs, which was harder. Not only are eggs an ingredient

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Should You Run Larger Chainrings?
For a few years now, SRAM has offered 12-speed road groupsets which include a diminutive 10-tooth smallest sprocket. This allowed smaller chainrings to be used while still providing similarly high gears compared to standard set-ups. However, some pro
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How To… Calculate Your Power-to-weight Ratio
This is simple. If you want to calculate your power-to-weight ratio for, say, 20 minutes, just ride as hard as you can for 20 minutes, weigh yourself, and divide the first number by the second. Then, after you’ve gazed in horrified disappointment at
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The Gc Wildcards
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