Diabetic Living Australia

Our food explained

ur Nutrition Info boxes sit alongside each recipe. Use them to track your nutritional requirements, as well as count carbs, carb exchanges and find out whether a

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Diabetic Living Australia4 min lettiMedical
Online weight MANAGEMENT
If losing weight is one of your New Year resolutions, you might be wondering how you will go about achieving your weight loss goal. A dietitian is a good place to start, particularly if you are seeking individualised advice. But if you feel that a mo
Diabetic Living Australia2 min lettiRegional & Ethnic
Love Your Leftovers
PEARL BARLEY: Cook following packet instructions to use in salads or great as an alternative to rice to make a pearl barley risotto. STOCK: Use in sauces and marinades. Alternatively, freeze in ice cube trays and then transfer to an airtight containe
Diabetic Living Australia3 min lettiDiet & Nutrition
Sweet Substitutes
The family of low-kilojoule sugar substitutes has almost quadrupled since the 1990s. Those familiar pink and blue packets are now joined by dozens of other granular, icing, liquid, and brown-sugar-like products, not to mention a host of packaged food