MY LIFE IN HEALTH Camilla Sacre-Dallerup
Red light therapy and infrared saunas are a huge hit here – they are now a firm part of my weekly self-care routine. I even have a JOOVV mini red light at home that I use daily. And in terms of mental wellbeing, my go-to tool is meditation, which I teach and practise at the Unplug Meditation studios in LA. There are so many health zones popping up here such as Next Health and Bulletproof Labs, which have the latest life
