Altro da Australian Men's Fitness

Australian Men's Fitness1 min letti
Find The Time To Train
If you travel by public transport, look at whether there’s an opportunity to get off at an earlier stop and run or ride the rest of the way. This can be particularly good for introducing workouts to commutes, or other regular journeys, that are too l
Australian Men's Fitness3 min lettiMedical
Fuel Nutrition News
Artificially sweetened drinks may not be the healthy alternative they’re often claimed to be. Although they may help reduce calorie intake compared to sugary drinks, evidence suggests they still increase risk of cardiovascular disease. In a large ten
Australian Men's Fitness4 min lettiMedical
HACK, TRACK AND BURN Cutting-edge Tech To Unleash A Leaner You
£2,295 or £59 per month, Having transformed the spin-bike experience, Peloton Tread now wants to rehab the reputation of the ‘dreadmill’. The equipment is different, but the concept is the same: a piece of high-quality cardio equipment