Altro da Woman's Own

Woman's Own5 min letti
I Gave My Best Friend My Baby
Looking down at the sea of eager faces, I clapped my hands together. ‘Time for some maths,’ I said, turning to write on the board behind me. It was February 2018 and I’d been teaching secondary school children with special needs for years and loved h
Woman's Own3 min letti
How Tense Is Your Body?
We’ve all been guilty of holding ourselves awkwardly or tensing up when stressed, and the outcome can be bad for our bodies and minds. ‘Tension occurs when our muscles remain semi-contracted for an extended period,’ says Dr Gill Jenkins, advisor to D
Woman's Own2 min letti
Roman and Martin Kemp return with another series of their ITV show… Martin and Roman Kemp are back to brighten up the weekend with their show – previously known as Martin & Roman’s Sunday Best! – but this time viewers will get a double helping becau