Good Health Choices Magazine NZ

Love story

You’ve heard how falling in love is all about chemistry, but do you know what that actually means? From the moment your eyes meet, your lips touch and you become lovers, a whole cocktail of neurochemicals – brain molecules that control the function of your nervous system – is activated to determine just how deep your connection will go, and ultimately how long it will last. And you can use this information to

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Good Health Choices Magazine NZ1 min lettiMedical
Takeaway Tips
» Follow a healthy lifestyle by eating a wholefoods diet high in fruit and veggies, being at a healthy body weight, exercising regularly, and avoiding smoking. » Consider whether you want a family, and depending on your age, take any steps to ensure
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Good Health Choices Magazine NZ
Editor-in-Chief Nicky Dewe Editor Amy Prebble Creative Director Louise Thomson Feature Writers Erin Fisher, Monique McKenzie Beauty Editor Helene Ravlich Senior Designers Kate van den Bergh, Bobby Saunders Designers Archie Blohm, Robyn T
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» SERVES 4 » PREPARATION 10 MINUTES » COOK 25 MINUTES 1 tbsp coconut oil, melted100g button mushrooms, sliced1 spring onion, finely sliced1 tsp paprika1 tsp ground cumin¼ tsp cinnamon¼ tsp chilli flakes1 tsp tomato paste500g jar or 2 cans whole toma