Australian Yoga Journal

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BOOK: Chakras for Beginners – A simple guide to balancing your energy centers

Written by yoga teacher and healing practitioner

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Australian Yoga Journal3 min letti
Surviving Abuse
I GREW UP IN POVERTY in a drug-addicted and violent family. Without necessities like proper food or shelter, and subjected to regular abuse, I ran away at the age of 13. Within two years, I was on the road with a 19-year-old man. Being so young, I wa
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WHY BECOME A pilates INSTRUCTOR?
THE PILATES INDUSTRY is constantly growing, as the modality is being adopted and integrated into many existing allied health practices such as Chiropractic and Physiotherapy clinics, as well as the growing trend towards adding group Pilates mat and e
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In The Now
Sorry, Beer Yoga, your time in the spotlight has passed, cause Gin Yoga is now a thing. Sydney Yoga Collective has partnered with Manly Spirits Co. & Distillery to offer a lubricating practice for your limbs – and social skills. What more could you a