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Hero Community Awards How To Enter
These awards celebrate the amazing women in our communities. Whether it’s your friend, a relation, your co-worker or your boss, these are the women who make our world a better place, from caring for others, to protecting our countryside or animals, t
Woman & Home3 min lettiMedical
YOGA For weight Loss
Practising yoga for weight loss might not seem like an obvious choice. However, low-intensity exercise can be just as effective as a high-intensity workout when it comes to shedding unwanted pounds and keeping fit and healthy. How? ‘As long as you’re
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Usually by now I’ve amassed a healthy GWL (greedy want list) of things to buy for the new season. Listed in order of priority I’m never exactly short on things I think I need in my life. But buying a whole new wardrobe feels rather pointless given mo