Oxygen

raise a TOAST

Just the smell of toast is enough to make anyone’s mouth water, and now this breakfast staple is topping trendy restaurant menus across the country, starring in main courses to be eaten with a fork and knife. And why not? A great slice of bread is the perfect canvas on which to layer unique, nutritious ingredients that go way beyond butter. If you ask us, the toast trend is the best thing since, well, you know! Time to break bread!

PB&J YOGURT PARFAIT TOAST

HANDS-ON TIME: 15 MINUTES

COOK TIME: 7 MINUTES

MAKES 4 SERVINGS

This grown-up version of PB&J reminiscent of a parfait includes Greek yogurt for musclefriendly protein and strawberries for a payload of vitamin C. What’s more, the hefty amounts of soluble fiber in the chia seeds helps thicken the jam, keeping your blood sugar on an even keel all morning long.

INGREDIENTS

2 cups strawberries, quartered
3 tbsp chia seeds
1 tbsp honey
1 tbsp lemon juice
1½ cups plain Greek yogurt
1 tsp vanilla extract
4 slices toast
½ cup all-natural peanut

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