Clean Eating

Cast Iron Creations

With only 10 ingredients or less (not including oil, salt and pepper), each of these mouthwatering dishes is made in 1 cast iron pan for minimal fuss and uber-easy cleanup.

Cauliflower-Crust Pizza with Mushrooms & Olives



Making your own cauliflower crust only takes a few minutes and a handful of ingredients, so it’s well worth it for that homemade taste. Simple toppings are enough to make this meal shine – feel free to customize to your taste, but do remember to keep it light, as too many toppings can overload the delicate crust. For a spicy kick, serve with a sprinkle of red pepper flakes.


1 tbsp avocado oil (TRY: Chosen Foods Avocado Oil)
5 oz cremini mushrooms, sliced
¼ tsp sea salt
⅓ cup marinara sauce
¾ cup shredded mozzarella
2 tbsp sliced black olives
fresh basil sprigs, optional


avocado oil, for brushing
1 10-oz pkg frozen cauliflower rice, thawed
1 large egg
½ cup blanched almond flour
½ cup shredded mozzarella
¼ cup arrowroot starch
1 tsp garlic powder
¼ tsp sea salt

Prepare topping: In a 10-inch cast iron skillet on medium-high, heat oil. Add mushrooms and sprinkle with salt;

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