Psychologies

Join Ollie’s army

Despite the very best efforts of our education system, it is struggling to cope with fully supporting the emotional wellbeing of our children within the curriculum.

Ever felt that you would love to

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Reader Offer
‘Psychologies’ readers can buy a copy of ‘The Shortcut Cook’ by Rosie Reynolds for the special price of £12 (RRP £15), including free UK P&P (UK mainland only). To order, call 01256 302 699 and quote offer code ‘UK6’. Offer valid until 12 April 202
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Nurture Your Connections
GARDENING IS A FANTASTIC PASTIME. The benefits to your wellbeing are endless, but it doesn’t have to mean time alone. Consider ways to be more sociable outdoors. Join a gardening club – they often take trips to formal gardens and host speakers. Explo
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Feel Into Your Inner Wisdom
Do you block out pain or drown in it? Whether you are injured or unwell, or something has happened to make you anxious and depressed, how do you deal with pain? And, importantly, does your method serve you? Some of us try to numb ourselves from pain,