Lion's Roar

Coping With Menopause

Question: I’m going through menopause. It’s physically uncomfortable but, worse, it’s emotionally difficult. It’s a big reminder that I’m getting older. How can I cope with this?

Karen Maezen Miller: I was twenty-five, standing in line at the grocery

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Altro da Lion's Roar

Lion's Roar5 min lettiPsychology
What Does It Mean To Be Free?
WHAT DOES IT MEAN TO BE FREE? I found myself returning again and again to this question while reading two books out this fall. One is about and one is by Jarvis Jay Masters, a death row inmate who found his path to freedom through Buddhist practice.
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What Do The Buddha’s Names Mean?
BUDDHA: “One who is Awakened,” “Enlightened One.” SIDDHARTHA: His given name. It means “He who achieves his aim.” GAUTAMA BUDDHA: Gautama was his family name. SHAKYAMUNI BUDDHA: He was a prince of the Shakya clan. TATHAGATA: “Thus Gone.” One who has
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Symbols Of Enlightenment
With the earth touching gesture (bhumisparsha mudra), also known as the earth witness mudra, the Buddha calls on the earth to witness his enlightenment. By touching the ground, he expresses his deep connection to the earth, where he and his dharma fu