Mindful

mindful FAQ

Q What do you suggest when you feel like you’ve done your utmost to live by love and compassion, but then jerks out there take the wind out

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Mindful6 min lettiPsychology
ARE WE OVER Reacting?
There is only so much the human heart and mind can take. Even just in the United States in the past few years, collectively we have had to process scores of US school shootings: 70 in 2019, 110 in 2018, about 40 every year from 2014 to 2017. Hundreds
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Mindful Or Mindless?
One in five Philadelphia residents suffers food insecurity. The Community Fridge Project, started in July 2020, installs fridges outdoors, restocked daily with nourishing goodness. The joint effort run by women of color serves neighborhoods where pro
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Fearless Heart
What made Jessica Morey and iBme good candidates for the kind of transformational work you do with organizations? The utter willingness to learn, receive feedback, and be honest; the commitment to collaboration that is real and genuine, which means,