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HOME MAGAZINE LEBANON

AN APPLE A DAY

Nov 7, 2019 2 minuti
By Yara Zgheib

An apple a day keeps the doctor away, so we have all often been told. Vitamin C boosts the immune system, phenols reduce cholesterol. Twenty-two grams of complex carbohydrates. No fat, sodium, or tooth decay. Most importantly, an apple a day is the perfect way to lose weight.

Baby weight, chocolate weight. Lonely midnight tear-drenched, therapeutic ice cream weight. Anxiety weight, stress weight. I-did-not-sign-up-for-this-life weight.

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