STAND AND DELIVER!
MANY WOMEN IMAGINE themselves lying on a bed and labouring in a passive way, being treated like a patient. But birth is not passive! It demands that you stand up and pay attention. Your reward is most likely to be a shorter, less painful and more satisfying experience with fewer interventions.
ACTIVE LABOUR
An active labour means you’re actively involved in what’s happening to your body during labour and delivery. It involves freedom of movement as you use your body
