Strong Fitness Magazine Australia

Rise and shine

amylessactive.com // @amyleeactive // @nourish.in.5

HEMP PROTEIN PANCAKES

Makes 8 medium pancakes

74 cals | 5g protein | 6g carbs | 4g fat | 2g fibre per pancake

Ingredients

• 1 banana
• 2 eggs
• 1/2 cup (50g) almond flour
• 2 tbsp (20g) hemp protein powder (13 Seeds Hemp Protein)
• 1/2 tsp vanilla extract
• 2 tsp baking powder
• 1/4 tsp cinnamon
• Pinch of salt

Optional to serve

• Nut butter
• Berries
• Maple syrup

Method

1. Add all of the pancake ingredients to a food processor or blender, and blend until smooth.

2. Thin the batter

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