Diabetic Living Australia

WHAT’S YOUR DIET style?

Almost one third of Australians aged 30-65 found their diet to be neither healthy or unhealthy in 2016. But there is still an attraction to dieting, and it’s understandable: eat this (but not that) and you’ll finally “fix” everything, right?

Science says otherwise. About 95 per cent of people who diet and lose weight will put those kilos back on

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