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  • Diabetic Living Australia

    Last-minute Christmas

    Dec 19, 2019 5 minutes

    Entree

    Modern prawn cocktail

    Main

    Herbed stuffed turkey rolls

    Sides

    Greens with almonds and tomatoes

    Roasted baby potatoes with salsa verde

    Dessert

    Raspberry and ricotta individual pavlovas

    GF LC

    MODERN PRAWN COCKTAIL

    It’s not an Australian Christmas until someone pulls out the prawns!

    see recipe, page 24 >>

    How our food works for you

    see page 86

    NUTRITION INFO

    PER SERVE 642kJ, protein 20g, total fat 5g (sat. fat 2g), carbs 5g, fibre 2g, sodium 350mg

    • Carb exchanges ½
    • GI estimate low
    • Gluten free
    • Lower carb

    HERBED STUFFED TURKEY ROLLS

    This Christmas forget the roast turkey and opt for individually wrapped rolls.

    see recipe, page 24 >>

    NUTRITION INFO

    PER SERVE 994kJ, protein 27g, total fat 7g (sat. fat 2g), carbs 16g, fibre 2g, sodium 454mg

    • Carb exchanges 1
    • GI estimate low

    GF LC

    GREENS WITH ALMONDS AND

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