Last-minute Christmas
Dec 19, 2019
5 minutes
Entree
Modern prawn cocktail
Main
Herbed stuffed turkey rolls
Sides
Greens with almonds and tomatoes
Roasted baby potatoes with salsa verde
Dessert
Raspberry and ricotta individual pavlovas
GF LC
MODERN PRAWN COCKTAIL
It’s not an Australian Christmas until someone pulls out the prawns!
see recipe, page 24 >>
How our food works for you
see page 86
NUTRITION INFO
PER SERVE 642kJ, protein 20g, total fat 5g (sat. fat 2g), carbs 5g, fibre 2g, sodium 350mg
• Carb exchanges ½
• GI estimate low
• Gluten free
• Lower carb
HERBED STUFFED TURKEY ROLLS
This Christmas forget the roast turkey and opt for individually wrapped rolls.
see recipe, page 24 >>
NUTRITION INFO
PER SERVE 994kJ, protein 27g, total fat 7g (sat. fat 2g), carbs 16g, fibre 2g, sodium 454mg
• Carb exchanges 1
• GI estimate low
GF LC
GREENS WITH ALMONDS AND
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