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26 Ways To Be Forever Young
This naturally occurring carotenoid found in algae and fish such as shrimp, lobster and crab, is one of nature’s most powerful antioxidants. Hailed as a hero for joint pain, it’s also believed to slow cognitive decline and promote the growth of new b
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Healthy Gut = Healthy Brain?
THINK OF Parkinson’s disease and you might naturally consider it a purely brain-based condition. But latest studies suggest that the gut may have an important role to play. ‘We are increasingly finding out more about the gut microbiome in relation to
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A new study has revealed that athletes across a range of sports, including football and hockey, have healthier brains than non-athletes. According to US neuroscientists, playing sports can ‘tune the brain to better understand one’s sensory environmen