Top Sante

Had enough of being overweight?

Are you constantly struggling to achieve a healthy and sustainable weight? How many diets have you tried and failed, feeling totally frustrated and not knowing what to do next? If you are at the point where ‘enough is enough’ read on!

It can be extremely frustrating no

Stai leggendo un'anteprima, registrati per continuare a leggere.

Altro da Top Sante

Top Sante1 min letti
Subscribe And Save!
When you sign up to receive Top Santé – 13 per year – you’ll be in the know with the latest health and wellbeing tips. You also get FREE delivery to your door. Right now you can save 23 per cent on the cover price when you subscribe and get 13 issues
Top Sante5 min lettiMedical
STAY SLIM over Christmas
WHILE THE ODD mince pie is all well and good, for the one in four people in the UK who has metabolic syndrome (a combination of diabetes, high blood pressure and obesity), bingeing on carbs may have serious consequences. Increases in blood sugar leve
Top Sante1 min letti
Top Sante
Editor Katy Sunnassee Art Director Jennifer Ratcliff With thanks to: Lizzy Dening, Yvonne Martin, Gemma Calvert, Natalie Millman, Carly Hobbs, Peta Leith, Sam Rice, Ruby Deevoy, Terri Ann Nunns, Lynne Noble, Sarah Sellens, Michele O’Connor, Ursula