Essentials South Africa

JUICING BY NUMBERS

8am The best time to drink your green juice. A study in Sweden found drinking a spinach extract daily before breakfast decreased junk food cravings and increased

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Okay, so it’s not exactly cake, but it’s the next best thing. This carrot-cake oats pot is an irresistable breakfast treat. We've rounded up the very best pet-related gadgets that will make your life easier ’ and you can buy them all online! If you
Essentials South Africa2 min letti
Food News
1. Heat oven to 190°C. Grease and line a 20cm cake tin (not loose-based, as syrup will seep out!). Arrange 300g cubed mango over the tin base and drizzle on 4 tbsp golden syrup. 2. Combine 225g room-temp butter, 4 eggs, 175g self-raising flour, 225g
Essentials South Africa2 min letti
Beauty News
1. EXFOLIATE As with most things in life, a little bit of prep work makes all the difference. So to get lips looking soft and smooth, remove flakiness with a lip exfoliator. Revlon Kiss Exfoliating Balm in Sugar Mint, R59,95, Dis-Chem, uses sugar cry