A LESSON IN SELF-CONFIDENCE
What’s the secret to winning people over and being showered in admiration? Well, according to psychologist Dr Cecilia D’Felice, it’s self-appreciation. Here are her top tips on how to get it.
1. Accept compliments
‘Reject the culture of body bashing – don’t bash your own, or anyone else’s’
Too often, our automatic response to a compliment is to quickly dismiss it. So, ‘Those jeans look great
