Good Health Choices Magazine NZ

TRAVEL HEALTH TIPS

INSURANCE

Anytime you travel, you want to stay healthy and return home in one piece. Well before your trip begins, make sure you are covered with travel insurance so you can embark on your big adventure worry-free.

MEDICATIONS & FIRST AID

Don’t forget to pack any prescription medications or products you need, such as asthma

Stai leggendo un'anteprima, registrati per continuare a leggere.

Altro da Good Health Choices Magazine NZ

Good Health Choices Magazine NZ1 min lettiPsychology
Endometriosis And Fatigue
The symptoms of endometriosis can have a major impact on quality of life, mental health and physical health, but a Swiss study has found that more than half of women with the condition are also twice as likely to experience frequent fatigue compared
Good Health Choices Magazine NZ1 min letti
Breathe Away
When you’re stressed and anxious, your breathing may become shallow or you might hold your breath, which means you’re not taking in enough oxygen. This can lead to lower levels of oxygen and higher levels of carbon monoxide in your blood and the resu
Good Health Choices Magazine NZ2 min letti
In your SIGHTS
It has been drummed into us since we were children to ‘slip, slop and slap’ on sunscreen to protect our largest organ, our skin, from solar UV (ultraviolet) damage and melanoma, but did you know UV rays can also play havoc on our eyes? In New Zealand