Good Health Choices Magazine NZ

A little less JUDGEMENT

Have you recently caught yourself judging someone for their appearance, behaviour or relationship, only to feel guilty about it? Casting judgement is natural – we all do it. But an

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Altro da Good Health Choices Magazine NZ

Good Health Choices Magazine NZ1 min lettiNutrition
Question
Q Can wellness technology help me control my weight? A Nutritionist Jenny Boss says: “A food tracker can be a useful way of thinking about what we put in our mouths and work out any nutrient gaps we might have. Many women, for instance, are low in c
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The Lowdown On CORONAVIRUS
In January this year, a new strain of coronavirus, previously unidentified in humans, was confirmed by Chinese authorities, now known as 2019-nCoV. Coronaviruses have been around for years and are a large family of zoonotic viruses, meaning that they
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Could COFFEE Keep You Slim?
Coffee has always had a mixed reaction when it comes to headlines. For every positive study, there’s always been a negative alternative, leaving conflicting messages about our morning brew. However, the latest news is that regularly drinking coffee c