PUT YOUR BACK INTO IT

Hi, my name is Lucy and mat Pilates just ain’t my jam. I tried it a few times, but there were too many “one-hundreds” and leg circles and my hips hurt from the hard floor. Enough said. So about 18 months ago, when my new chiropractor diagnosed me with scoliosis (sideways curvature of the spine) and recommended I substitute my lack of exercise for a few Pilates sessions