Good Housekeeping South Africa

5 CAUSES OF DIGESTIVE DRAMA

1 YOUR MIND

now how your stomach can act up when you’re nervous? ‘Like a direct Internet connection from your head to your gut, the vagus nerve runs from the brain through the abdomen,’ says gastroenterologist Dr Shanti Eswaran. So if something is going on in

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Photography: Supplied. Compiled by Helen Wallace. Prices correct at time of going to press ■
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