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Longevity Magazine5 min letti
I’ve been dreaming about hosting a Longevity restorative wellness retreat on Chole Island, Tanzania, for some time now. And while wasn’t able to attract the full group of wellness wanderlusters we’d hoped for, those who joined us enjoyed a week of in
Longevity Magazine7 min letti
In The Blink Of An EYE
Not only are your eyes one of your primary sensory gateways to the outside world, they are also one of the first things people notice about you. But while we know that our eyes give us signals to many areas of our health (read Dr Isa-Bella van Nieker
Longevity Magazine2 min letti
2020 Is Going To Be A Great Year
What if the world is holding its breath – waiting for you to take the place that only you can fill?” These are the words of renowned poet David Whyte. They are profound. And true. We all have a place in this world to fill. This is my motivation for 2