Men's Fitness South Africa

Gluten maximus

IN THE LATE ’90S, I was teaching culinary students about a gluten-free (GF) diet for people with a medical condition called celiac disease. Back then, gluten was foreign, and the idea of not eating pizza, bread, or pasta was absurd.

Today, 20 years later, going gluten-free has

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Men's Fitness Publisher's Note
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