Coping with… OBESITY
Over half of UK women and two-thirds of men are overweight or obese. Most of us would like to be a healthy weight, yet we struggle to lose – and keep off – even a few pounds. Why?
Now I REMEMBER!
The herb has for centuries been linked with memory. It’s even mentioned by Shakespeare – in Hamlet , the character Ophelia, using flower symbolism, says it’s ‘for remembrance’. It’s thought to increase blood flow to the brain, enhancing concentration
