Woman & Home South Africa



n the past decade, sales of gluten-free products have skyrocketed. Despite this, it’s estimated that just 1% of the world’s population has coeliac disease. So why are we frightened of bread? “Those

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Woman & Home South Africa6 min lettiCookbooks, Food, & Wine
GROWN-UP Puddings
Bring some tropical sunshine into your life with this moist, fruity sponge generously doused in tequila syrup. Serves 12 ’ Ready im 50 minutes, plus cooling 1 pineapple, peeled, cored, and cut into segments200g butter, plus 25g extra200g light so
Woman & Home South Africa1 min lettiCookbooks, Food, & Wine
Horseradish Beef And Root Vegetable Wine Stew
Throw everything into a casserole dish and let it gently simmer away in the oven for a delicious, warming meal. Serves 6 m Ready in 2 hours 30 minutes 2tbsp plain flour2tbsp hot horseradish sauce750g chuck steak, cut into large cubes2 onions, cho
Woman & Home South Africa1 min lettiPsychology
Accept, Breathe, Choose
Turn your negative thoughts and feelings into positive ones with the ABC method from leadership mentor Clare Josa ACCEPT Try not to resist the negative thought, or it will ‘fight back’. BREATHE Take three deep, ‘sighing’ (make a sigh noise) breath