Woman & Home South Africa

A herbal cure worked for me!’

CAROLINE MORGAN is 62 years old.

“I was diagnosed with type 2 diabetes in a routine check-up three years ago, and it was a complete shock – even

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Altro da Woman & Home South Africa

Woman & Home South Africa6 min lettiCookbooks, Food, & Wine
GROWN-UP Puddings
Bring some tropical sunshine into your life with this moist, fruity sponge generously doused in tequila syrup. Serves 12 ’ Ready im 50 minutes, plus cooling 1 pineapple, peeled, cored, and cut into segments200g butter, plus 25g extra200g light so
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Jason Bateman
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Accept, Breathe, Choose
Turn your negative thoughts and feelings into positive ones with the ABC method from leadership mentor Clare Josa ACCEPT Try not to resist the negative thought, or it will ‘fight back’. BREATHE Take three deep, ‘sighing’ (make a sigh noise) breath