Woman & Home South Africa

A herbal cure worked for me!’

CAROLINE MORGAN is 62 years old.

“I was diagnosed with type 2 diabetes in a routine check-up three years ago, and it was a complete shock – even

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Altro da Woman & Home South Africa

Woman & Home South Africa1 min lettiBiology
Look After Your Gut
✣ Gut bacteria plays a crucial role in digestion – from banishing bloat to keeping things moving. ✣ “Gut flora also influences mood, stress levels, and immune-system health,” says Dr Eileen Murphy. ✣ Take a clinically proven probiotic to manage your
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What I REALLY USE
Jane Seymour Wonder Set Liquid Hairspray Firm Hold, R72,99 for 300ml Given how busy I get, I need a product that’s easy to use and leaves my hair looking good with a natural finish. A quick spray of this keeps my blow-dry neatly in place all day, and
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Family ROYALTY
Think celebs like Tom Hanks, Catherine-Zeta-Jones and Jim Carrey, and you may be surprised to hear they are grandparents. So, too, are Whoopi Goldberg and Mick Jagger, who’ve joined the prestigious ranks of great-grandparents. According to experts, t