Carica
Nadia

ONE-MINUTE MEDITATIONS

Jan 27, 2020 1 minuto

Move the room

Sometimes all that’s needed for a new perspective is… a new perspective. Take a few moments to really switch up something in your life.

Rearrange the furniture in one room in your home (or at your office). Don’t

Stai leggendo un'anteprima, registrati per continuare a leggere.

Altro da Nadia

Nadia2 min letti
People
Given that you’ve made the conscious decision to pick up this magazine, chances are you have at least a passing interest in plants and gardens. You may have even planted one or two of your own this summer. However, it’s unlikely you’ve been quite as
Nadia3 min lettiFood & Wine
What’s Cookin’?
Take your wellness game to the next level by combining vinyasa flow yoga with digital art, deep house beats and melodic techno from around the globe. Designed to help you step out of your head and into your body, these classes at boutique gym Sala, i
Nadia8 min letti
Open To Hemp-tation?
Packed with healthy protein for vegetarians, good fats, amino acids and minerals, the seeds of the hemp plant (a variant of Cannabis sativa that has no psychoactive properties) are a bona fide superfood. The hulled (shelled) seeds – also called hemp

Correlati

Skip carousel